While I was
stalking browsing Pinterest the other day [yup, I'm obsessed, too], I came across this photo:
Now that the weather has gotten colder, my appetite has definitely increased and I just feel hungry all.the.time.
But it definitely got me thinking. I always hear about the wonderful benefits of eating a big breakfast (which I nearly ALWAYS do).
(Bowl courtesy of Quaker )
But typically, I don’t pay much attention to the size of my lunches or dinner. I would consider both to be fairly moderate.
The “eat dinner like a pauper” part also made me think about the common “diet” rule of no eating after 8PM…which I rarely follow either.
Definitely just something to think about!
Happy Monday, my friends!
What’s your largest meal of the day? Your smallest?
Do you think it matters?